
Weekly
Weeder
Olin-Fox Farms Volume No. 9 Issue No. 21 August 8, 2007
www.olinfoxfarms.com Summer Season Week 12
STANDARD REMINDER
Please be sure to wash your weekly share thoroughly before serving. To preserve freshness, it is NOT ‘table ready’ (i.e., pre-washed). We deliver your Olin-Fox Farms’ produce right from the fields to ensure highest quality.
Next week is an OFF week. The Summer Program will resume August 22-25.
A gentle reminder to our members that the Summer Program ends on Saturday September 1st, and all payments should be completed by that date. Please note: we no longer receive payments via PayPal. Payments may be sent by check or money order to: Olin-Fox Farms, P.O. Box 222, Reedville, VA 22539. Please contact us if you need to make other arrangements.
This Week's News From The Farms
Word is that the colorful array of wind socks flapping in the furnace-hot breeze has succeeded, thus far, in keeping those dastardly darlings, the wild turkeys [not the bottled variety] out of the Lemongrass patch, probably because the constant movement makes them nervous.
With the drought, weeds exalt and flourish when everything else is struggling to survive. Efforts to repress them have been in vain. Naturally, they can still be turned to good use tilled under to enrich the soil or added to the compost heap.
The other day, I had the pleasure of joining the wholesome crew of OFF for a sumptuous midday meal, like the Sunday dinners of bygone days. In Nova Scotia, the noon meal is still the largest and heartiest one of the day. On the farm, we feasted on chicken salad, a roasted medley of vegetables including eggplant, tat soy, bell peppers, and squash, plus sliced tomatoes, multi-grain bread, sage Derby cheese and French brie with red grapes, colorful vegetable sea-salted chips, chilled Belgian peach nectar with a slice of fresh peach perched on the rim of the glass and a sprig of mint plucked from just outside the kitchen door topped off with a platter of mini éclairs and sliced figs. After the meal, John and I took a quick tour of the farm, commenting as we went on trail and tribulations, experiments and ideas for seasons to come … before making a hasty retreat back to the shading front porch with its whirling electric fan churning the muggy air enough to evaporate the wetness a bit from our sweat-drenched clothing.
While writing the newsletter for this week, when I called Olin-Fox Farms at 9 o’clock on Tuesday evening to ask Farmer John to share his observations for his weekly report, Alice and Stevie were still there, helping John unpack the produce from his rounds of the other farms. Thought our members would appreciate their dedication to ensure you receive the best, freshest, homegrown produce for you and your families.
I did speak to John and he mentioned that one of the farms had to round up all of their field cats and bring them indoors in the blessed AC as another indicator of just hot stinking hot and humid it was again today. We’re melting like butter sizzling in a cast iron black skillet over a roaring fire, people! Such diametrically different weather from those ten cool, breezy days I enjoyed recently on vacation in Nova Scotia, with fog banks drifting in from the sea, enshrouding the rocky islands and balsam fir forest, drenching the lush green lawn in glistening silvery droplets of moisture. Here, the grass crunches under foot and the dusty ground is as unyielding as desert stone, even after the merciful rainstorm we received on Sunday evening, lingering late into the night.
This is what I can imagine that the punch-drunk, giddy natural world in these parts might have exclaimed, in response to that marvelous cooling rain we received Sunday:
“Ahhhh! Luscious liquid benediction descending upon the parched thirstiness of us all, requited at last, finally quenched, heavenly drenched by pure, sublime grace, cool and refreshing on the face of creation, delighting in alighting, releasing our collective sighs of contented satisfaction unto sheer elation.
The message that we bear, ladling liberally out of thin air, carried here by the crystalline distilled drops of fluid light sings praises unending (one can harken to with the inner ear, by patiently attending) clearing that which is being flushed up to the surface, according to each individual’s personal ‘baggage’ into legacy through the permutations of alchemical transformation, the movement ahead of the implacable current called evolution, segueing into our next collective manifestation, both personally and as a nation, a people, even all humanity, as self aware individualizations of Self-same, seamless continuum … causal, etheric, astral, consciousness-soul, energetic, unto materialized wave-form frequency consolidation physical expressions identifying as I, you, and me, we--- Being contiguous, enough, sufficient, whole, complete, fulfilled, even as it’s morphing from chrysalis into liberated flutter bye. Beloved, loved, loving.”
Only two days later, you’d hardly believe it’d rained at all, except for a few of the deeper lingering muddle puddles, like the ones I saw today with crows and grackles splashing around in them, like happy children at play.
Decades ago, when I still took for granted the mixed blessing of having near total recall of everything I ever read, I recollect reading somewhere that the great ‘Sleeping Prophet’ of Virginia Beach, Edgar Cayce, once predicted in a reading that the climate of this region would eventually become sub-tropical. If this summer’s weather is any indication of a long-term trend, then it would appear that as early as the 1940s, Mr. Cayce accurately foresaw what was coming.
In Your Produce Basket This Week
Cubanella Sweet Peppers, Eggplant, Basil, Okra.
Please see your location's Produce List for more details.
For those with fruit shares: Peaches
Please Note: With elements beyond our control such as the start or the end of a harvest, or extreme weather conditions that may limit the quantity of produce coming in, we systematically address each delivery and pick up group each week and do our very best to see that everyone receives some of everything.
Recipe
If you are cooking okra on the BBQ
and there isn't any breeze,
would that make it....
OKRA WIND FREE????
Wind-free Okra
How does one prepare it? As with any fresh veggie, keep it simple!
Slice
into small pieces, coat with flour, season to taste with salt
and pepper, and plop in hot oil. Gotta fry it (okra) in
bacon grease for the best (and healthiest) version of fried
okra!!! Sur ‘nuff southern style, y’all.
To quote a message I found on an Internet forum when I ran a
search on ‘okra’:
“Dad liked his boiled...but I likes it fried...with catfish...or some fresh ham smothered in red eye gravy...or a nice mess of ribs...or fresh buttered corn on the cob.... with momma’s cornbread and sweet milk.... or more okra. We would plant it on the south side of the chicken coop...’cause Pappy liked his okra wind free! The ole timers down here call it "okry". Momma hails from Oklahoma and LOVES okra. Of course, after she eats them, she’s not wind-free!”
This authentic recipe has a subtle flavor enhanced by the spices here. Serve as part of a vegetarian meal with dal, rice bread, raita and chutney, or even still just as a side dish.
1 tablespoon + 1 teaspoon chili powder 1 teaspoon ground turmeric
2 teaspoons ground coriander ½ teaspoon salt 1 pound Okra, trimmed
6 tablespoons vegetable oil 1 ½ cups coarsely chopped onion
1 tablespoon water (optional) ¼ cup freshly chopped coriander, for garnish
lemons, quartered, for garnish
Method
In a small bowl combine the chili powder, turmeric, coriander, and salt.
With a sharp knife, cut lengthwise slit in each okra pod, taking care not to cut completely through.
Stuff each pod with a little of the spice mixture.
In a medium saucepan, heat the oil over high heat.
Add onions and cook, stirring constanly,12 minutes, or until browned.
Reduce the heat to low and add the okra.
Add the water if the mixture seems to dry.
Cook , covered, 10 minutes, or until the okra is tender but still retains it's color.
Serve garnish with fresh coriander and lemons.
Servings: 4 Prep: 15 mins. Cook Time: 30 mins.
Ratatouille
Ratatouille
is a vegetable medley that became very popular in the 70s. It
can be easily made with random veggies you have lying around,
and it's VERY tasty!
Ingredients:
1-3
med eggplants 1 yellow squash
1 zucchini 1 1/4c olive
oil
25 cloves garlic 1 Tbsp onion powder
1/2c bella
mushrooms 3 plum tomatoes
salt and pepper
Cut the
eggplant, yellow squash and zucchini into 3/4" disks and
then quarter or 6-piece each disk to bite sized chunks. Toss in
a bowl with 3/4 cup olive oil. Add in the garlic. Lay out on a
baking pan and sprinkle the onion powder over the top. Cook at
400F for 20 minutes.
Mix together 1/4 cup oil and bella
mushrooms, and spread over top of baking pan. Cook another 5
minutes. Now dice the tomatoes and mix those with the remaining
1/4 cup olive oil. Put this on top, adding salt and pepper to
taste. Cook a final 10 minutes. Serve warm on a bed of steaming
couscous or brown rice cooked with chicken broth or bouillon.
You
can easily add and subtract vegetables from this, if you really
don't like something. Other veggies that are especially good to
add in are green peppers and black olives. Also note that this
is a DELICIOUS leftover meal. Where some foods get soggy or dry
when you try them the next day, I have had this 2 to 3 days
later and it's still just as delicious out of the microwave as
it was to start with.
Servings: 4
NOTE: Pretty much all of the carbs in this (a whopping 22.5g) come from the garlic. If you're on maintenance, 10g isn't a big deal. But if you're in an early stage, vastly reduce the garlic to get it down to 5g a person.
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Written by Ethan Brent, Official Newsletter Focalizer.
Bon Appetit!